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Free high jump technique, training, and performance tips and videos.
Simply put, I LOVE to high jump. When I started back in high school I was stuck at 5'4" for an entire year. Even worse, I thought it was 5'6" until we found out the standards were 2" off. Not cool.
No matter what my coaches told me to do I never improved. So, I took it upon myself to figure out what I was
doing wrong and fix it. For the next year I religiously studied the high jump, watching every meet, recording
every jump, and analyzing each frame for hours at a time.
The next season came around and in 3 months I went from 5'4" to 6'6" without a coach. High Jump
Higher is the way I share my lessons with other high jumpers out there. Check out the archives, browse the videos, or start with a few recommended resources below.